Have you ever felt like your body is constantly in fight-or-flight mode, unable to find that place  of calm and connection? You are not alone. Seeing my sound healing clients struggle with  anxiety and sensory processing challenges led me to discover the Safe and Sound Protocol  (SSP), and I'm excited to share how this innovative approach has changed the lives of many  clients I've worked with. 

Sound therapy is quickly becoming a recognized, gentle method for healing both emotional and physical aspects of trauma. With roots in ancient traditions worldwide, from the vibrations of Tibetan singing bowls to the deep tones of Aboriginal didgeridoos, sound has long been a tool for restoring balance.

Sound therapy is an ancient healing practice that’s making a powerful comeback in today’s  wellness world. By using the vibrational frequencies of singing bowls and tuning forks, sound  therapy helps restore balance in the body, mind, and spirit.